Dennis De Sepibus
5  year  Mo Bro

$650

Target: $888
raised $1,438 since 2020
My motivation

This year I'm not starting anything new, conscious that we are already doing a lot - the Movember Yoga for example has been going strong for two years now at our offices!
Movember is a reminder to myself to prioritise my physical and mental wellbeing and promote the same with others. I'll be upping my walking, swimming and stairs throughout the month as well as signing up for my annual health check.

How I'm
getting involved
South32 Marketing
Team captain Shailendra Singh
$20,556 Team funds raised
0 of 300 kilometres
walking
Your feed

Leave Dennis a comment
 

2 day(s) ago
Donation from:
an anonymous supporter
$200
2 day(s) ago
Donation from:
an anonymous supporter
$200
4 day(s) ago
Donation from:
Marc Halford
$50

Great cause Dennis - and with the added bonus of the aesthetically pleasing snot mop! Catch up soon, Marc, Kat and the boys.

4 day(s) ago
Donation from:
Marc Halford
$50

Great cause Dennis - and with the added bonus of the aesthetically pleasing snot mop! Catch up soon, Marc, Kat and the boys.

6 day(s) ago
I swam 1000 m00:34:00

6 day(s) ago
I swam 1000 m00:34:00

1 Week(s) Ago
I cycled 3.62 km00:17:05

1 Week(s) Ago
I cycled 3.62 km00:17:05

2 Week(s) Ago
Donation from:
Pascal Echser
$100
2 Week(s) Ago
Donation from:
Pascal Echser
$100
2 Week(s) Ago
Donation from:
Irina De Sepibus
$200

December it needs to come off (please)

2 Week(s) Ago
Donation from:
Irina De Sepibus
$200

December it needs to come off (please)

2 Week(s) Ago
Donation from:
Liliya Barchuk
$50

Hi Dennis, thank you for promoting an importantce of physical and mental health and setting example!

2 Week(s) Ago
Donation from:
Liliya Barchuk
$50

Hi Dennis, thank you for promoting an importantce of physical and mental health and setting example!

2 Week(s) Ago
Donation from:
an anonymous supporter
$50
2 Week(s) Ago
Donation from:
an anonymous supporter
$50
Previous year's posts
Previous year's donations
Previous year's posts
53 Week(s) Ago

none of the full beard growing this year, we are diving straight in with a fledgling Mo

102 Week(s) Ago

Previous year's activities
102 Week(s) Ago
I walked 11.8 km

35 floors

102 Week(s) Ago
I walked 8.4 km

70 floors

102 Week(s) Ago
I walked 8.8 km

35 floors

102 Week(s) Ago
I walked 16 km

29 floors

103 Week(s) Ago
I walked 11.3 km

28 floors

103 Week(s) Ago
I walked 13.7 km

23 floors

103 Week(s) Ago
I walked 14 km

70 floors

103 Week(s) Ago
I walked 14.5 km

29 floors

103 Week(s) Ago
I walked 13.2 km

14 floors

103 Week(s) Ago
I walked 13.8 km

28 floors

103 Week(s) Ago
I walked 12.5 km

26 floors

104 Week(s) Ago
I walked 14.1 km

9 floors

104 Week(s) Ago
I walked 7.7 km

11 floors

104 Week(s) Ago
I walked 9.7 km

29 floors

104 Week(s) Ago
I walked 7.3 km

49 floors

104 Week(s) Ago
I walked 9.4 km

23 floors

104 Week(s) Ago
I walked 13.5 km

47 floors

104 Week(s) Ago

Half way

104 Week(s) Ago
I walked 11.8 km

13 floors

206 Week(s) Ago

What a month! Thanks to all who have supported and donated (and put up with my Mo). I’ve had loads of fun with it :)

207 Week(s) Ago

This is a much better look

207 Week(s) Ago

Ready for week 4, keeping up the daily moves and will be refining the Mo over the course of the week

208 Week(s) Ago

2 weeks: cheeks were a bit too patchy (and grey) so they had to go.

209 Week(s) Ago

Some solid growth after week 1! Made an effort to move every day as well with 7/7 exercise days recorded. Nice change of scenery at the beach too.

211 Week(s) Ago

Last razor burn for this month...

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